Language around alcohol use
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Let’s talk about the early days of change
The first few days of change can feel like a rollercoaster ride. In this Pep, we talk about what to expect as you take steps on your journey and how to combat uncomfortable feelings. But don’t worry; early days bring fantastic early wins that build confidence, resolve and pride. It’s both exciting and daunting, but…
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Oops. I did it again!
This Pep looks at alcohol addiction and explains why we often find ourselves in repeat mode when it comes to drinking.
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Reliance bag
On Pep XX, we talk about accumulating reliances on alcohol through mental links between alcohol and a perceived benefit of joy or support. In this Pep we evaluate how many of these connections we have made.
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Am I an alcoholic?
I don’t like the term alcoholic and much prefer to measure addiction based on an individuals reliance on alcohol. This Pep explains why.