Impacts of alcohol
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How drinking affects my physical health
Accepting that your behaviour is affecting your physical health can be uncomfortable. However, an understanding of your well-being can help inspire and incentivise change.
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How drinking affects my mental health
Accepting that your behaviour is affecting your mental health can be uncomfortable. However, an understanding of your well-being can help inspire and incentivise change. This Pep asks the questions for us to able to record how drinking is affecting our well-being.
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Oops. I did it again!
This Pep looks at alcohol addiction and explains why we often find ourselves in repeat mode when it comes to drinking.