There are six stages on the path to change. Precontemplative, contemplative, preparing, action, maintenance and exit. This Pep explains why understanding this model can be helpful in our journey towards the life we want.
Ready for change?
There are six stages on the path to change. Precontemplative, contemplative, preparing, action, maintenance and exit. This Pep explains why understanding this model can be helpful in our journey towards the life we want.