Feeling change

In The pros and cons of drinking Pep, we encouraged you to consider the benefits and costs of drinking and mark them as either short-term or long-term. It was a helpful exercise, but it only tells half the story. This Pep looks beyond the pros and cons and explores the deeper motivation for changing relationships with alcohol.

The pros and cons of pros and cons Imagine the benefits of change. The cost of doing nothing Evolving motivation