Building confidence

If you’re a seasoned user of Peps or are following one of the curated courses, you may have already come across the Reliance Bag. In short, I give the moniker to where we record or store our accumulated alcohol reliances. This Pep invites us to address what’s inside our bag to build confidence and maintain our recovery.

Emptying the reliance bag Practice makes progress Progress not perfection You are OK. Really.