We all have our favourite go-to drinks, and it’s rare for us to drink absolutely anything. Alcoholic drinks have one thing in common – it’s in the name, right? – but how we respond or feel after certain different drinks differ. Some of this is due to the ingredients and their quantities. But it can also be down to perception. Who hasn’t fancied themselves as a beer enthusiast or a wine connoisseur as the drink of choice becomes intertwined with their identity?
Noticing what you drink and why you choose it will help you make the necessary changes.
What happened? What did you drink?
At the end of every Peps, we’ve invited you to submit information about your drinking through the 24-hour check-in form. Here’s what you’ve recorded so far.
No entries were found. If you would like the opportunity to analyse your drinking, please fill out the 24-hour check-in form at the end of each Pep or hit the check-in form button on your dashboard.