With all the preparation and action Peps, you can record what you drank or felt triggered to drink in the last 24 hours. These are the places you’ve recorded so far.
No entries were found. If you would like the opportunity to analyse your drinking, please fill out the 24-hour check-in form at the end of each Pep or hit the check-in form button on your dashboard.
Noticing any obvious patterns in your drinking?
Check-in
And while we’re at it, have you checked in today for the last 24 hours? If not, we invite you to use the form below.
Otherwise, hit Complete Pep.